Friday, June 10, 2016

perfect pulled pork



  • ingredients
  • 1 5 pound boneless pork butt (shoulder)
  • 1 1/2 teaspoons smoked paprika
  • 2 teaspoons black pepper
  • 1 teaspoon cayenne
  • 1 teaspoon dried thyme
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1 cup water
  • Soft sandwich buns
directions
1. 
Combine all the seasonings in a small bowl and rub evenly over roast. Place meat in a 6-quart slow cooker. Add water. Cover and cook on LOW for 6-8 hours or HIGH for 4-5 hours or until pork is very tender.
2. 
Remove pork to a large cutting board or platter and let rest for 10-15 minutes. Pull, slice, or chop to serve. Serve in buns with barbecue sauce.

NUTRITION INFORMATION

Per Serving: cal. (kcal) 210, Fat, total (g) 10, chol. (mg) 95, sat. fat (g) 3, carb. (g) 1, fiber (g) 0, pro. (g) 28, sodium (mg) 170, Percent Daily Values are based on a 2,000 calorie diet

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